A run in sun- FINALLY!

I'm sorry I have not been very good with keeping you all up to date on my training. So far, I've ran in some warm up events with other teachers, Helen Exler, Laken Randhawa and Raquel Porto. We have run a 10k in Regents Park, an event organised by the British Heart Foundation and a 5k night run in Battersea Park organised by energizer. 

I've just come back from a 4.5k run. It is such a beautiful day. Finally I get to run in the sun 😊 I think my Irish skin will be needing sunscreen soon if this sunshine continues. 

Tomorrows training: spin and swim and "rest" day on Monday. 

I hope the sun holds out until tomorrow for  the Southbank sevens training session at Paddington Rec.  

Enjoy the sunshine everyone :-)